無論是身處學校還是步入社會，大家都嘗試過寫作吧，借助寫作也可以提高我們的語言組織能力。范文書寫有哪些要求呢？我們怎樣才能寫好一篇范文呢？這里我整理了一些優秀的范文，希望對大家有所幫助，下面我們就來了解一下吧。

How to stay healthy篇一

have you heard of the old saying that health is the most wealth for sly,a healthy person can do almost anything whatever they the other hand,rich people will not be able to fully enjoy the wealth if they are not strong or hing has two sides in the y people can buy more healthful also enjoy better facilities to improve their we should try to strike a blance with their viewpoint and gain wealth with healthy body.

nowadays more and more people are concerned about their how to keep healthy?different people may give different answers to this my opinion,it is necessary to do the following:

first,it is very necessary to take more exercises shows that getting plenty of exercises make the heart beat faster and the lungs work strengthens the heart,reduces the chance of heart attack,and helps lower blood ’s why more and more people becoming actively take part in various kinds of sports and people take more exercise such as shadowboxing and swordplay while others run,jog,walk,dance to the afternoon,there are also many people keep on play basketball,football,volleyball or table ore this people become healthier and stronger.

in order to keep healthy.i often eat a lot of vegetables and fresh fruit which are full of vitamins, and less meat such as beef and pork because the meat contains more fat than poultry and fish.

getting rid of bad habits of smoking and drinking alcohol that is also important idea to keep unately few people can obey this advice.

what’s more,i think friends are also important part of one’s s suggest that people with a wide range of social contact less sick than those who don’t.

as far as i know,laughing can increase the body’s ability to fight disease and can’t lead to serious health may be the best medicine to cure illness.i do suggest fifteen minutes of laughter each day.

there are several other ways to be able to keep healthy,such as getting enough rest and balancing the time spent working and people say it makes them more productive at work and gives them more energy.

enjoy our leisure activities as much as including things like watching television,traveling,seeing friends and on nice days we have better walk in the woods with friends or visit parks.

in a word,health is the first for everybody in the health always gives us a good emotion we need to react to an urgent can keep our bodies and minds it seems that few of people are very concerned the importance of keeping themselves’s health especially in countryside.

How to stay healthy篇二

as the development of the society, health is becoming more and more important in our daily life.

as the saying goes, youre what you eat. so to eat the right thing in the right way is the key to keep healthy. most fruit and vegetables are healthy food and we should eat more. an apple a day, keeps the doctor away.

sleeping is another important thing to keep healthy. without enough sleeping the body couldnt have good rest and get in good spirit.

some exercise will help us get off unnecessary fat and make us stronger. at the same time, we heve fun in the sports and happiness will also bring us health.

i hope everyone could keep healthy and lead a happy life.

隨著社會的發展，健康越來越重要在我們的日常生活中。

俗話說的好，你是你吃什么。所以吃正確的事情以正確的方式是保持健康的`關鍵。大多數水果和蔬菜是健康的食物，我們應該吃更多。一天一個蘋果，醫生遠離我。

睡覺是另一個重要的事情來保持健康。沒有足夠的睡眠身體不能有良好的休息和得到良好的精神。

鍛煉可以幫助我們擺脫不必要的脂肪，使我們變得更加強大。同時，我們在體育本來的樂趣，幸福也會帶給我們健康。

我希望每個人都能保持健康，過上幸福的生活。