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高一運動與健康英語單詞表 運動與健康英語翻譯篇一

eercise benefits every part of the body, including the mind. eercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy.

eercise can help some people sleep better. it can also help with mental health issues such as mild depression and self-esteem.

plus, eercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.

eercising can help you look better, too. people who eercise burn calories and look more toned than those who dont.

in fact, eercise is one of the most important parts of keeping your body at a healthy weight.

when you eercise, you burn food calories as fuel. if a person eats more calories than he or she burns, the body stores them away as fat. eercise can help burn these stored calories.

finally, eercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

高一運動與健康英語單詞表 運動與健康英語翻譯篇二

when i was young,the body is not good at all,often catch a i listen to my grandma said:'' exercise can make people healthy.''

so i began to practice badminton,i practiced for several years,i in those years practice almost a cold,sick,no small trouble.

i remember once,my mother and i start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,i temporarily i adjust the good mentality,the mother's weakness,defeated the mother.

after the game,i came back home the sequence of events listen to my father,her father laughed and said:'transport functions bring health and happiness,you know,you can grow up.

sports can bring people happiness and health.

please come here to participate in the movement!